Pilates is a complete system of exercises developed over eighty years ago by Joseph H. Pilates. Pilates called his method "Contrology". Devotees of the method know that Joes' words are true. "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion." "You can say what Pilates is in three words - stretch, with strength and control - and the control is the most important part" - quote from Romana Kryzanowska, a protege of Joseph Pilates.
Pilates at the Bungalow is about 3 miles down the road from Skate Time 209 in Accord. Skateboarding and Roller Skating require flexibility, strength and balance, and Pilates is the perfect exercise to help you accomplish your skating goals.
Call Terry at 845-532-8664 and schedule a lesson or take a tour of the studio today.
Unlimited class pass - all the classes your want to take $140/month
10 class pack = $220
Introductory 4 private lessons (or 3 privates and 3 group classes) $235
Pilates at the Bungalow in Accord is a fully equipped Pilates Studio just down the road from Skate Time 209
Call 845-532-8664 for more information
Wintertime or Summertime . . .
It's always a good time to take care of your body and do Pilates!